Join the Challenge My Natural Hair Barbies!!!

I am joining a youtuber's natural hair challenge. Her name is Naturalbells on YT and Bellebells on Twitter. I am extending this challenge for my followers of my blog and for my youtube viewers. Here is her video for the rules: http://www.youtube.com/watch?v=u8OZ0yzRBqM

Now, in the video she says to stick to your routine!!! So, here is my routine that I will be sticking to...
First, every other week I will shampoo with black soap and deep condition with my avocado/coconut mix. The other weeks it will be a co-wash. After the wash that will happen every sunday I will spray on some of my coconut oil/veggie glycerin mix for moisture, let that semi-dry, and then twist my hair with my whipped shea butter creme mix. The rest of the week I will rock my twists making sure to moisturize them every day and oil my scalp with my Jamaican black castor oil/coconut oil every other day. When my hair starts to get unbearably frizzy (which usually happens after the 3rd or fourth day) I will wear one of my wigs so that i will suppress my urge to mess in my hair. I do not want to mess in my hair until that Sunday!!! Reason being is that I notice that when my hair gets frizzy those last few days, I'm always taking out the twists instead of waiting. So I basically never stick to my weekly protective style routine. I want to give my hair a chance to rest and grow, reducing the chance of breakage by combing too much or pulling on it too much.
She also mentioned not adding any heat. Well, I'm already reluctant to actually apply heat to my hair. I was talking to this other natural in my area and she had a section of hair that would not return to curly because she straightened it too much. Granted she did do it more than I actually would ( I believe she said every Sunday) but it still shocked me and gave me a new realization of the damages of heat. I did want to straighten my hair, possibly on Valentine's day so we will see...who knows maybe before then. Until next time Barbies! Peace and blessings....